Over the years, what started as kicking the ball around in our backyard slowly evolved into track workouts and trail runs.
Courtesy of the authorHe starts the morning with movementWhile I wake up and go straight for the coffee pot, my dad does not.
Dad enjoys everything in moderationDad doesn't restrict the simple joys in life, but he also doesn't overdo it.
He always eats enough to build muscle and stay satisfied, and Dad enjoys most cuisines, stating Italian and Mexican are favorites.
Dad feels the same way but also incorporates this tip into life off the track.
Persons:
—, We're, I've, Dad didn't, Nicole Findlay, Dad
Organizations:
Service, Business, Scottish
Locations:
Mexican